Sharing Knowledge During Brain Injury Awareness Month

Published on Mar 18, 2025 |

Personal Injury

When someone suffers a brain injury, there might be a contusion or bump visible on the outside, but the only way to fully diagnose a brain injury is with a CT or MRI scan. The impact of that type of image can change a person’s life. Whether from a car accident, a fall, or a sports injury, brain injuries can disrupt daily life in ways many people don’t fully understand.

For this Brain Injury Awareness Month in March, we are shining a light on the millions of people affected by brain injuries.

At Western Justice Associates, PLLC, we work closely with individuals who have suffered traumatic brain injuries caused by negligence. We see firsthand how these injuries can affect memory, concentration, emotions, mobility, and many random daily tasks.

That’s why we’re passionate about raising awareness and supporting organizations that make a difference, like the Concussion Resource Center (CRC) in Montana.

Here is why brain injury awareness matters and what you can do for a healthier brain.

Why Brain Injury Awareness Matters

More than 5.3 million people in the U.S. live with a permanent brain injury-related disability, according to the Brain Injury Association of America.

The reality is that brain injuries can happen to anyone; one bad fall, a sudden hit on the field, or a car crash can change a life forever.

Brain injuries are even more challenging as no two cases are the same. Some victims recover in just weeks, while others struggle for months or years.

Those affected need the right support and information, and that’s where organizations like the Concussion Resource Center help.

How the Concussion Resource Center Helps Montanans

The Concussion Resource Center (CRC) does incredible work in our local community, offering guidance and support for those recovering from concussions and other brain injuries.

CRC understands that healing is more than medical treatment; it is about having the right information, emotional support, and a community that understands what you’re going through.

Here are just a few ways CRC can help brain injury survivors and their families:

  • Support groups: Recovery can feel isolating. However, connecting with others who’ve been through similar experiences can make all the difference.
  • Education and awareness: Many people don’t recognize the signs of a concussion or understand its long-term effects. CRC provides valuable resources to help victims and their families navigate the recovery process.
  • Family support: A brain injury does not affect one person; it affects their loved ones, too. CRC provides tools for families to provide the best care and encouragement.
  • Referrals to specialists: Proper medical care is vital to healing. CRC connects individuals with neurologists, physical therapists, and other professionals specializing in brain injuries.

At Western Justice Associates, PLLC, we recommend the Concussion Resource Center to clients who are struggling with the aftermath of a brain injury. Their work is truly life-changing, and we’re proud to support them.

How You Can Take Small Steps Toward Brain Health

The Concussion Resource Center encourages people to take small, brain-healthy actions.

Whether you’re recovering from a concussion or want to keep your brain in top shape, here are some simple but powerful ways to improve brain health:

  • Prioritize rest: Sleep is vital for brain recovery. Good sleep habits improve memory, focus, and overall cognitive function, even if you haven’t suffered a brain injury.
  • Practice mindfulness: Stress and anxiety can make brain injury symptoms worse. Meditation, deep breathing, or just relaxing can help whether you are in recovery or not.
  • Stay active: Light exercise, such as walking or gentle stretching, can support brain function and recovery. Always follow your medical professional’s advice if you’re healing from an injury.
  • Challenge your brain: Reading, puzzles, or learning something new can help strengthen cognitive abilities over time.

By adding these small habits into your daily routine, you are taking steps toward better brain health.

Need Help After a Brain Injury? We’re Here for You.

Brain injuries, including those that are caused by someone else’s negligence, can drastically alter your life. It’s not just about physical hardships but the emotional and financial burdens as well.

These accidents take their toll on everyone, and you have the right to take action.

If you or a loved one has suffered a brain injury due to a car accident or another preventable incident, Western Justice Associates, PLLC, is here to provide you with the legal help you need.